Resilience at Work
For several years now, I have been fascinated with the subject of “resiliency.” Maybe it is because I know that success as a small business owner is hugely a matter of being resilient with all of the ups and downs that are part of the ride. A high degree of resilience is required to be successful, over the long run, in any business environment—large or small.
I’ve often wondered why some people go through trauma (we all do eventually) and come out stronger. Others recover to the level they were before the event, and many, many others crash and never recover, sometimes adopting a sense of learned helplessness. Why the different outcomes?
As part of research I’ve conducted on this unique subject, I read a great book that speaks directly to resiliency in the work environment. The book, Resilience at Work, by Salvatore Maddi and Deborah Khoshaba, is a great resource for anyone interested in improving their own abilities around resiliency, and/or creating a work and organizational culture that fosters resilient attitudes and behaviors.
The authors point out that, in their opinion, the key to resilience is “hardiness.” World War II pilot and POW Lou Zamperini, whose story is told in the great book, Unbroken, is an example of an individual with an unusually high degree of hardiness. To grow in hardiness, an individual needs to approach life’s inevitable changes and problems with an attitude of the 3 C’s:
Commitment— to your job, to your family, to your life’s pursuits
Control—take direct, hands-on action
Challenge—to embrace change as a normal and beneficial part of the life process
The opposite of these 3 C’s is to approach change with an attitude of isolation, powerlessness, and threat. These attitudes can lead to a downward spiral to despair and hopelessness.
My personal goal is to become more and more resilient, and to embrace and recognize the growth that comes through working through adversities. I’d like my organization to have the same culture. The two books mentioned above are great references to improve one’s personal or the organization’s overall capabilities to be strongly resilient.
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그는 어쩔 수 없이 “대왕 전하를 체포하라는 폐하의 명령이 있습니까?”라고 말했습니다.
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그리고… 가장 중요한 것은, 결핵은… 치료될 수 있습니까?
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“이봐 …”Liu Jian은 “왜 살아남 았어?”
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그뿐 아니라 많은 이불도 병거와 말이 실어 왔다.
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극심한 고통에 숨이 막힐 지경이었고, 그 후 그는 자신의 삶이 빠르게 지나가는 것을 느꼈다.
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그러나 Hongzhi 황제는 Zhou Tangsheng을 보았습니다. “당신의 이름은 무엇입니까?”
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하지만…그들은 반란을 쉽게 해결했고, 그들을 맞이하러 오지 않아도 상관없었다.
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큰 왕자는 죽었지만 여전히 이런 식으로 굴욕을 당했고 많은 사람들이 눈물을 흘렸습니다.
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“폐하… 제공은 자신이 왕파라고 주장합니다.”
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그는 문득 서산의과대학이 왜 그에게 돈을 주려고 하는지 생각했습니다.
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다른 사람의 IQ는 반드시 Zhu Houzhao에 의존하지 않을 수 있습니다.
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この記事は非常に有意義で、読むのが楽しみです。
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그러나 이때 수도 남서쪽 구석에서 폭발이 일어났다.
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요즘 일어난 일은 그들에게 극도로 괴로운 일이었습니다.
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와일드 웨스트 골드
전차 진형 앞에는 수많은 타타르 시체와 주인없는 말이 서있었습니다.
판다스 포춘
황제와 Fang 가족은 사람들에게 작업장에 투자하도록 장려했고 그는 그것을 사서 많은 돈을 벌었습니다.
게이츠 오브 올림푸스
Yang Jian은 다소 회의적이었습니다. “좋아요. Xu에 따라 모든 것이 편집됩니다.”
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아마도 비료나 씨앗 때문에 더 이상 자라지 않을 것입니다.
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Zhan Shifu를 본 그는 Zhan Shifu에서 두 명의 친숙한 남자가 나오는 것을 보았습니다.
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“오빠.” Zhang Yanling은 “그냥 당신에게주고 싶었지만 당신이 직접 먹지 않았습니다. “라고 화를 냈습니다.
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광산의 용도는 금, 은, 구리 동전을 캐는 것이 아닙니까?
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Hongzhi 황제는 이것을 이해하고 놀랐습니다. “Chaozhong …”
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블랙 맘바
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거리와 골목이 다 소문이 날 정도로 말이야.
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Jiao Fang은 마치 … 왕세자도 약간 기분이 상한 듯 왕세자를 바라보며 눈살을 찌푸 렸습니다.
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Zhu Houzhao는 건조하게 웃으며 “아버지, 아주 좋습니다. “라고 말했습니다.
가네샤 골드
“딘, 한두 시간?” 의사가 Su Yue를 의심스럽게 바라보았다.
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그래서 Fang Jifan이 그를 보러 갔을 때 누군가는 이미 Fang Jifan의 결과를 예상했습니다.
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아마도 아침 일찍 법정에 가는 사람들은 그것에 대해 조금도 모를 것입니다.
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Li Dongyang은 고개를 끄덕이고 고개를 끄덕였습니다. “맞습니다. Zhen Guo Mansion의 음식은 …”
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Hongzhi 황제와 다른 사람들은 갑자기 모든 것을 이해했습니다.
테크 토토 사이트
이 세상에서는 아무리 미친 사람들이라도 감히 그런 말을 하지 못할까 두렵습니다.
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Hongzhi 황제는 관리들에게 둘러싸여 Xishan에 도착한 후 상당으로 달려갔습니다.
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얼굴에 미소를 머금고 있던 보창 자창은 갑자기 다시 얼굴이 변했다.
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그런 일의 재미에 동참하지 않는다면 유감일 것입니다.
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“무슨 군사 상황, 아무것도 몰라요.” 사장은 무의식적으로 대답했다.
온라인 슬롯 머신
중국 외교 상황의 복잡성은 Ouchi의 상상을 훨씬 뛰어넘었습니다.
슬롯 모아 무료
Hongzhi 황제의 눈은 빨갛고 이미 눈물을 흘리고 있습니다.
999 슬롯
Wang Shouren이 이끄는 Tang Yin과 Xu Jing도 도착하는 것을 보았습니다.
슬롯 무료 게임
갑자기 눈이 침침해지는 것 같아서 눈을 비볐다.
토토 365
“사신이 조공을 죽였고, 사신이 조공을 죽였다…”
토토 보증 업체
Fang Jifan이 왔을 때 Zhu Houzhao는 “Old Fang이 방금 왔습니다 …”라고 말했습니다.
5 래빗스 메가웨이즈
“알았어.” 홍지황제가 말했다. “그들은 아이들입니다.”
메이저 토토
Zhu Houzhao는 “마취가 무엇입니까? 너무 번거롭습니다. 아프면 아파요. “라고 말했습니다.
아리아나 슬롯
Fang Jifan은 사면을받은 것처럼 기뻐했습니다. “폐하의 친절에 감사드립니다!”
마종 웨이즈 2
갑작스러운 질문에 왕광은 깜짝 놀랐다.
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